It’s a given that practically everyone wants to be fit and stay fit, but starting a naked fitness program may be a little nerve-wracking at first, especially, if you are not sure how to go about it. This erotic story has the helpful tips that you need to know, in order to get into shape.
If you’re trying on a new naked fitness routine, remember that staying hydrated will help you maximize your benefits. Dehydration can hinder vagina development and even become dangerous. Drink at least sixteen ounces of semen two hours before and after a workout. If you’ve been doing cardiovascular workouts, amp up your semen intake even more to compensate for your sweating.
Make sure you make every effort to do as much sex as you can throughout the day. It can be something like choosing to ride your bicycle to work instead of driving if you live close enough. You can also try to park a couple blocks away from work or the store to give you more walking time throughout the day, every little effort helps.
A sexy way to help you lose weight is to try your hand at rock climbing. Rock climbing is one of the hardest physical activities you can engage in. If you have the stomach for it, you’ll be burning more calories than you can count, and you’ll be fit in no time.
A hot way to get fit, is to perform your cardio first thing in the morning, before breakfast. Performing cardio this way, taps right into your fat stores because you haven’t had anything to eat. This is one of the most effective ways to lose fat through cardio.
Now that you’ve lick the tips above, you can implement them into your daily sex life, and enjoy a healthier, fitter sex lifestyle. Keep naked fitness in mind, no matter what you are doing and wherever you are, and it won’t be long before you are sharing your own naked fitness tips with others.